live your genius

Know Your Self

Be in Your Life

Self-awareness tools for aligned living.

Many people live Life reacting to the expectations of others only to be disappointed with the results.

Learning yourself is the first step in true individuation that allows you to interact with the world around you in a healthy fashion. I show you tools and best practices for navigating your internal spaces for a healthier, happy you.

Sometimes the best way to learn is to get your hands dirty and interact with other humans. My Soul Cartography Live Workshops have been growing and evolving over the past 15 years to become a key catalyst for individual growth while in the company of others on the same journey. We literally have a budget for tissues and Cava. Life transformation is the standard. We grieve and we celebrate!

Visual Journaling

Soul Cartography

Self-awareness Journaling for Transformation

In this course, I’ll hand you practical techniques you can use to access the deep inner work you’ll be doing. You’ll play with principles like color, line, shape, composition, movement, and more. Each of the techniques will be connected to an element of soul work. In each video, I’ll teach a technique or two and talk about how I use them to access emotions, promote clarity, and make more honest life decisions.

Calm eCourse Mockup

Calm eCourse

Calm is a journaling guide to help you write and create your way through anxiety. Calm includes modalities based on neuroscience, mindfulness, and creative flow that lead to a more peaceful state.

Soul Maps

Curated, thoughtful communications that promote Growth, Restoration, and Inspiration for your soul.

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Just one more thing:

  1. Go to your email Inbox
  2. Click the confirmation link (you may need to check your spam folder). Otherwise the Soul Maps will not be delivered to you.